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Licensed Marriage & Family Therapist

Reclaim your sense of calm and rediscover your path forward

Personalized therapy in Gilroy for anxiety, depression, relationship challenges, and life transitions. You don't have to navigate this alone.

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Based in Gilroy, CA
License LMFT
Focus Individual & Couples
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What I Offer

Therapeutic services tailored to your needs

Every person's journey is unique. I provide a safe, nonjudgmental space where you can explore your thoughts and feelings at your own pace.

Individual Therapy

One-on-one sessions focused on your personal challenges — anxiety, depression, trauma, grief, or life transitions. Together we'll build strategies that support your growth.

Couples Counseling

Strengthen your relationship through improved communication, conflict resolution, and deeper emotional connection. Rebuild trust and intimacy at your own pace.

Anxiety & Stress

Learn practical tools to manage overwhelming worry, panic, and chronic stress. Develop a healthier relationship with your thoughts and find lasting relief.

Depression Support

When sadness feels constant and overwhelming, therapy can help. We'll work together to understand the roots and develop a path toward renewed hope and energy.

Life Transitions

Navigating career changes, relationship shifts, parenthood, or loss? Therapy provides a grounded space to process change and emerge with clarity and confidence.

Self-Exploration

Deepen your understanding of yourself — your patterns, values, and goals. Therapy isn't just for crisis; it's a powerful tool for personal growth at any stage.

Warm and inviting therapy office space in Gilroy
About

A compassionate space for your journey

I'm Amy E. Wright, a Licensed Marriage and Family Therapist based in Gilroy, California. I believe that healing happens in the context of a genuine, trusting relationship — and that every person carries within them the capacity for growth and change.

My approach is collaborative and client-centered. I draw from evidence-based techniques tailored to your unique situation, whether you're navigating anxiety, relationship challenges, grief, or simply seeking greater self-awareness.

I understand that reaching out for therapy can feel daunting. My goal is to make that first step as comfortable as possible — creating a warm, confidential environment where you can be your authentic self.

Compassionate & nonjudgmental
Evidence-based approaches
Confidential & respectful
Collaborative & client-centered
My Approach

How we work together

01

Reach Out

Call or email to schedule a free phone consultation. We'll discuss your needs and determine if we're a good fit.

02

Initial Session

Our first meeting is about understanding your story, goals, and what you're hoping to get from therapy.

03

Build Your Plan

Together we'll develop a personalized treatment plan using approaches that fit your unique situation.

04

Grow & Thrive

Through ongoing sessions, you'll develop tools and insights that support lasting change and well-being.

Ready to take the next step?

You deserve support. Let's start the conversation today.

Call (408) 695-3104 Send an Email
Get in Touch

Let's connect

I'd love to hear from you. Reach out by phone, email, or visit my office in Gilroy. Initial consultations are complimentary.

Office Address

8339 Church St, Gilroy 95020-4450

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